Inner Critic to Inner Coach

For Women in Management


Free On-Demand Video Training

Inner Critic to Inner Coach

For Women in Management


Free On-Demand Video Training

In this 15-minute training created exclusively for women at work, I’ll walk you through my five-step Inner Coach Framework — the exact method my clients and students use to turn their inner critical voice into fuel for their success.

You’ll learn:

  • Why your inner critic shows up — and what she’s really trying to protect you from.
  • How internal patterns and systemic workplace pressures fuel that voice.
  • The five steps to create and strengthen your Inner Coach — the calm, capable voice that helps you lead, speak up, and make decisions without second-guessing yourself.

In this 15-minute training created exclusively for women at work, I’ll walk you through my five-step Inner Coach Framework — the exact method my clients and students use to turn their inner critical voice into fuel for their success.

You’ll learn:

  • Why your inner critic shows up — and what she’s really trying to protect you from.
  • How internal patterns and systemic workplace pressures fuel that voice.
  • The five steps to create and strengthen your Inner Coach — the calm, capable voice that helps you lead, speak up, and make decisions without second-guessing yourself.

In this 15-minute training I created exclusively for women at work, I’ll walk you through my five-step Inner Coach Framework — the exact method my clients and students use to turn their inner critical voice into fuel for their success.

You’ll learn:

  • Why your inner critic shows up — and what she’s really trying to protect you from.
  • How internal patterns and systemic workplace pressures fuel that voice.
  • The five steps to create and strengthen your Inner Coach — the calm, capable voice that helps you lead, speak up, and make decisions without second-guessing yourself.


In this 15-minute training created exclusively for women at work, I’ll walk you through my five-step Inner Coach Framework — the exact method my clients and students use to turn their inner critical voice into fuel for their success.

You’ll learn:

  • Why your inner critic shows up — and what she’s really trying to protect you from.
  • How internal patterns and systemic workplace pressures fuel that voice.
  • The five steps to create and strengthen your Inner Coach — the calm, capable voice that helps you lead, speak up, and make decisions without second-guessing yourself.

Meet Sarah

I’m a confidence, executive and career coach with over 10 years’ experience helping women step into their full potential at work and beyond. I work with women who look confident on the outside but quietly fight that relentless inner critic on the inside. The women in the middle — managers, supervisors, the women in their late 30s and 40s who suddenly realise: “hang on, I can actually invest back into my career and myself again.” They’re competent, brilliant, composed — and still, that voice whispers “not enough.”

That’s where I come in. I help you turn that voice into your ally, your coach, your edge.

Meet Sarah

I’m a confidence, executive and career coach with over 10 years’ experience helping women step into their full potential at work and beyond. I work with women who look confident on the outside but quietly fight that relentless inner critic on the inside. The women in the middle — managers, supervisors, the women in their late 30s and 40s who suddenly realise: “hang on, I can actually invest back into my career and myself again.” They’re competent, brilliant, composed — and still, that voice whispers “not enough.”

That’s where I come in. I help you turn that voice into your ally, your coach, your edge.

What Other Women Say About Silencing Their Inner Critic

You don’t have to take my word for it. Here’s what some of the incredible women I’ve worked with have experienced once they learned how to quiet their inner critic and strengthen their inner coach:

What Other Women Say About Silencing Their Inner Critic

You don’t have to take my word for it. Here’s what some of the incredible women I’ve worked with have experienced once they learned how to quiet their inner critic and strengthen their inner coach:

What Other Women Say About Silencing Their Inner Critic

You don’t have to take my word for it. Here’s what some of the incredible women I’ve worked with have experienced once they learned how to quiet their inner critic and strengthen their inner coach: